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Stress is part of life. Oh wait it doesn’t have to be! I think it’s all about who you surround yourself with, what you eat, your mindset (yes you have control over it), your daily schedule, how your pamper yourself and how you view that person across from you in the mirror. Some people are … Continue reading De stress… You deserve it.
Positivity is a cheesy idea for the average person. I think positivity is the most important think we can do for ourselves and others. Positivity is a state of mind you can put yourself in or at least get closer and closer to. It’s what fuels good moods, health, healthy relationships, long term success, motivation and overall … Continue reading Positivity changes things for the better
I LOVE nuts! I do have kind of a love hate relationship with nuts. I got into this mindset that nuts are bad because they have fats and oils. They’re going to make me break out and or gain weight. First things first, you can go do your own research on this topic. This is my … Continue reading Are nuts good or no?
So I’d like to express my true love for roasted veggies. I mean seriously it’s all a little ridiculous but hey what ever makes you feel happy and healthy. Roasted veggies are not only healthy but they can be pretty easy to make. You need an oven, a knife and cutting board, and obviously whatever … Continue reading Roasted veggie don’t have to be bland and boring!